"Why Can't I just switch off"

For many professionals, entrepreneurs and creatives, rest feels awkward. If you grew up feeling valued from what you did, rather than who you are, slowing down can bring up anxiety.

» You tell yourself, you'll rest when you finish this project or sign off on that big contract.The problem isn't just managing your work load. It's the overwhelming feeling that stopping isn't safe.
But what if success doesn’t have to come at the cost of your inner peace?

» Therapy helps untangle old habits and patterns that keep you stuck in overdrive.

» It’s not about doing less, but about finding a way to work, succeed and still feel like yourself.