Welcome to Your Journey of Healing
Deep and Meaningful Therapy For Adult Individuals, Professionals, Entrepreneurs, Creatives and Trainee therapists.
Move beyond surface-level solutions. Understand yourself, transform your relationships and build lasting confidence.
There are many reasons people seek counselling, such as feeling overwhelmed, stuck, or ready for positive change. These challenges can affect work, relationships, daily life, or self-care.
I am a BACP registered integrative counsellor and psychotherapist offering short and long-term therapy in-person, on-line or by phone. My practice serves clients across Weybridge, Walton-on-Thames, Hersham, Addlestone, Woking and elsewhere.
Talking to a therapist helps you find the resources within yourself to work through the distress, whether it’s from past or present circumstances. I will help you gain a better understanding of who you are and how you relate to others. Sometimes our childhood or formative years can have an impact on our sense of self and relationships.
Through improved understanding and self acceptance you are equipped to cope better with life or make desired changes.
I believe that therapy can be transformative providing a journey of healing, self-discovery, growth and change.
“Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong”
“From the moment I engaged with the counselling service, I felt supported and understood. Each session gave me space to reflect, gain clarity, and set meaningful goals— This is always with gentle guidance, never pressure. The flexibility of online sessions suited my schedule perfectly, and I appreciated the thoughtful support documents between appointments. This journey has helped me build resilience and renewed confidence in handling life’s challenges. Thank you for being a steady presence through the journey”
Adeola is generous, human, warm and grounded. From the initial trial session, Adeola took the time to hear what was troubling me. I instantly felt comfortable speaking to her as she is non-judgemental and sees me as a whole person – not just my problems. I left sessions feeling understood, lighter, more positive and normal because I’m given practical ways to think about and respond to difficult situations. I was able to steer the counselling to a way that works for me and felt free to speak about and ask questions about what was going on in my life.
At the end of the sessions, we recap the most helpful talking points from the notes I’ve written which is a great way to lock in what I’ve learnt.
— E.H
About Me
I have a legal background and worked as a social entrepreneur for over 20 years. I understand the challenges running your own business and the impact it has on our mental and physical health. This led me to pursue a second career in counselling. After years of training and working with NHS talking therapy, I set up my private practice. I offer a holistic approach to mental health and wellness and provide a warm, caring and confidential space for meaningful change.
Contact Me
Interested in working together? Please fill out some information and I will be in touch shortly.