Success hasn’t erased your anxiety. It’s just given you new things to worry about.

You thought once you reached your professional goals, the anxiety would stop, but only now the stakes feel higher. What if you fail? What if people find out you’re not as capable as they think?

➤ High-functioning anxiety can look like ambition, perfectionism and overworking, but underneath, it’s fear. Fear of failure. Fear of not delivering. Fear of not being good enough or fear of what happens when you stop proving yourself.

➤ Therapy provides a safe space to reflect and process your inner world, recognize where this anxiety comes from and find a way to succeed without burning yourself out. You deserve to thrive, not just survive.

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Imposter Syndrome: I feel Like I’m never enough.

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Steps on developing healthy boundaries in the work space.